Choosing the right sun protection is essential for preserving your skin's health in the face of UV rays, but it can sometimes be confusing with the variety of products available on the market. Between protection factors, different types of exposure and the characteristics of your skin, it's crucial to make the right choice for effective protection. In this article, we'll guide you through the factors to consider when choosing the sun protection that's right for you, depending on your phototype, the amount ofsunshine and the nature of your exposure.

European regulations require all suncare products to protect against both UVB and UVA rays. To choose the right suncare product, it's important to know your skin phototype and cross-reference this with the UV index to which you'll be exposed. The lighter your phototype, the higher the SPF you need. You can also adjust your SPF according to your exposure to the sun. The more extreme your exposure to the sun (mountains, tropics, etc.), the more you need to protect yourself with a high SPF sunscreen. On the other hand, for a city outing, an SPF 30 will suffice, even for light phototypes. 

Our recommendation for all phototypes is to opt for a minimum of SPF30/High Protection.

In short, choosing the right sun protection requires you to take several factors into account, including your phototype, the level of sunlight and the nature of your exposure. Based on these factors, and by opting for a suitable protection factorYou can enjoy the sun in complete safety, while preserving the health of your skin. Remember that a minimum protection level of SPF30 is recommended for all phototypes, and don't hesitate to consult a dermatologist for personalized recommendations. With the right sun protection, you can enjoy the benefits of the sun while minimizing the risks to your skin.